Group Guided Meditation & Sound Bath Experience

Kick off your Saturday morning by getting cozy and allowing your nervous system to unwind as you're guided through a soft, grounding meditation followed by the soothing sounds of crystal singing bowls and other vibrational instruments. Rain sticks and Koshi chimes are used over each person’s chakra for personal healing. Each sound bath is intuitively curated to help harmonize your energy field, clear stagnant emotions, and invite deep rest and inner peace.

As the tones wash over and through you, your body naturally shifts into a parasympathetic (rest-and-repair) state, allowing healing to occur on multiple levels.

You don’t need to do anything—just breathe, receive, and be held in sacred sound.

You deserve this moment of pause. You deserve to feel whole.

Come as you are. Leave feeling softer, clearer, and more connected to your truth.

Yoga mat, bolster, and light blanket are provided. Feel free to bring pillow, an additional…